Having extra virgin olive oil always on the table is such a natural and established habit that often, only when we decide to start a weight loss diet, we ask ourselves how many calories olive oil contains and whether it makes us gain weight or not. Calories of Extra Virgin Olive Oil Let’s clarify right […]
Meaning and etymology of the term ‘organic’
Before delving into the meaning of organic, it is important to distinguish this certification from another quality guarantee: PDO (Protected Designation of Origin). While PDO certifies only the geographical origin and traditional characteristics of a product, organic certification ensures the adoption of sustainable agricultural and livestock practices, without the use of pesticides or synthetic fertilisers. […]
Properties and benefits of extra virgin olive oil polyphenols [updated to Febr. 2025]
Content index Extra Virgin Olive Oil Analysis 2024/2025 Polyphenols: the secrets of extra virgin olive oil What are Polyphenols? The health benefits of polyphenols The biophenols of extra virgin olive oil What do the analyzes say about our extra virgin olive oil? Extra virgin olive oil: an ally for your health Extra Virgin Olive Oil […]
The best Italian extra virgin olive oil in the world? Coratina olive oil from Oilalà [updated to Jan. 2025]
Our organic Coratina olive oil is the best Italian extra virgin olive oil in the world, according to the international ranking “WREVOO” We are 20th in the world ranking and have the honor of being the top-ranked Italian olive oil in 2024. This prestigious title is not new to us: already in 2020, our Monocultivar […]
Italian Intosso Extra Virgin Olive Oil: Characteristics and Properties
Table of Contents The Intosso Olive Tree and Its Olives Characteristics of Italian Intosso Extra Virgin Olive Oil Intosso EVO Oil: Health Benefits Difference Between Intosso EVO Oil and Other Extra Virgin Oils Best Pairings for Intosso Oil Intosso Extra Virgin Olive Oil: Distinctive Taste and Flavor The Intosso Olive Tree and Its Olives The […]
Italian Moraiolo EVO Oil: Characteristics and Properties
Table of Contents The Moraiolo Olive Tree and its Olives Characteristics of Moraiolo Extra Virgin Olive Oil Moraiolo Olive Oil: Health Benefits Difference Between Moraiolo Oil and Other Extra Virgin Oils Best Pairings for Moraiolo Oil Moraiolo Oil: Distinctive Taste and Flavor The Moraiolo extra virgin olive oil is a gem of Italian olive oil […]
Comparison of Italian Monocultivar Oils: Coratina, Peranzana, Intosso, Moraiolo, Roggianella, and Frantoio
Table of Contents Monocultivar Coratina: the character of the South Monocultivar Peranzana: balance and longevity Monocultivar Intosso: the strength of Abruzzo Monocultivar Moraiolo: complexity and depth Monocultivar Roggianella: delicacy and balance Monocultivar Frantoio: elegance and versatility Conclusions Italian monocultivar extra virgin olive oils are products that best express the unique characteristics of individual olive varieties. […]
Italian Olive Biodiversity: Discover the Characteristics of Hillside Extra Virgin Olive Oils
Table of Contents Italian Olive Biodiversity Difference Between Hill and Plain Extra Virgin Olive Oil How Hill Soil and Climate Influence the Characteristics of Extra Virgin Olive Oil The Hidden Gems of Our Hills Learn More About Our Oils Italian Olive Biodiversity Italy boasts a unique olive biodiversity worldwide. This heritage is not limited only […]
Frequently Asked Questions about Extra Virgin Olive Oil: Everything You Need to Know
Extra virgin olive oil is celebrated around the world for its exceptional qualities and health benefits. However, with so much different information and opinions, it can be difficult to disentangle myths from reality. In this article, we will answer the most common questions about this precious food to help you make informed choices and fully […]
“Can I use extra virgin olive oil for frying?” The truth you need to know
Content index Is it possible to fry with extra virgin olive oil? Why does cooking and frying with extra virgin olive oil raise doubts? So, what does science tell us about this? So can you fry with extra virgin olive oil? Is it possible to fry with extra virgin olive oil? There is an eternal […]











